Not at all. You’ll find that our classes for beginners are the perfect way to build up your overall fitness level regardless of your physical condition. Good luck!
Frequently asked questions
Absolutely! We highly encourage taking a trial class to get a feel for Jiu Jitsu but you are certainly able to come and watch if you wish.
Gracie Barra’s motto is “Jiu Jitsu For Everyone”. This philosophy is a core belief. We have student from as young as 3 all the way into the 70’s.
Need a little extra motivation?
Check out this video.
Disclaimer: Check with your doctor before starting any strenuous exercises or activities.
Gracie Barra’s curriculum, training etiquette and class structure is designed with safety as a top priority.
Disclaimer: Check with your doctor before starting any strenuous exercises or activities.
None. Many people think that they need to “get in shape” before starting Jiu Jitsu. This is not true. By practicing Jiu Jitsu you will improve your overall health and well being plus a myriad of other attributes.
A Gracie Barra Gi and Rashguard must be worn when training. These can be purchased directly through Gracie Barra or from our pro shop. If you are taking a trial class a uniform will be provided to you.
Prepare to have fun! Please bring your Gracie Barra Approved Gi, if you don’t have one you can purchase one from us or use a loaner. You’ll also want to bring flip flops, and water bottle.
Classes are an hour long and consist of warm ups, technique demonstration and practice.
Adult Ranks are as follows:
White->Blue->Purple->Brown->Black->Red/Black->Red/White-> Red
Kids use a different belt system until they reach the age of 16:
White->Yellow->Orange-> Green
Adult Ranks are as follows:
White->Blue->Purple->Brown->Black->Red/Black->Red/White-> Red
Kids use a different belt system until they reach the age of 16:
White->Yellow->Orange-> Green
BJJ is a bit different from many other martial arts. The pursuit of a black belt is generally more laborious. In general it takes anywhere from 8 to 12 years to obtain the rank of Black Belt. In addition, children are not awarded black belts.
In BJJ, black belts are referred to as “Professor” and all other non black belt teachers are referred to as “Coach”.
With all the different cuts and styles of kimonos, selecting the right size can be a bit confusing. Please check out our sizing guide here.